At Watermark, we understand the desire for a meaningful vacation or wellness retreat. Travelling for your own personal wellbeing is one of the many reasons wellness travel has become a global industry.
A wellness retreat serves as a destination aimed at enhancing your overall health and well-being. Unlike typical vacations, which provide a break from daily routines for leisure, wellness retreats stand as sanctuaries devoted to holistic wellness. More importantly, it recognizes the importance of well-being in all its forms – physical, mental, spiritual and emotional. Wellness travel offers a chance to hit pause, recharge and return home feeling wholy rejuvenated.
The Benefits Of Wellness Retreats
Wellness retreats offer a myriad of benefits that cater to both body and mind, providing an escape from the pressures of daily life. Participants can experience deep relaxation and stress relief through yoga, meditation, and spa treatments, while detoxification and cleansing practices, such as nutritious meals and juice, help to eliminate toxins and boost overall health. Physical renewal is encouraged through activities like hiking, biking and fitness classes, allowing participants to connect with nature amidst the beautiful landscapes of BC, Canada. These retreats also promote mental clarity and emotional healing through mindfulness practices and therapeutic sessions, fostering a deeper understanding of oneself.
In addition to immediate physical and mental benefits, wellness retreats emphasize long-term health and well-being. Educational workshops on nutrition, healthy cooking and sustainable living provide participants with valuable skills to maintain a healthier lifestyle. The retreats also foster a sense of connection and community, empowering individuals to form lasting relationships with like-minded people. Ultimately, wellness retreats offer opportunities for personal growth and transformation, enabling participants to step outside their comfort zones, uncover hidden strengths and embark on a journey of self-discovery.
Wellness Tourism & Wellness Travel
Through reports like the Global Wellness Tourism Economy, The Global Wellness Institute (GWI) has underscored how wellness travel is synonymous with the pursuit of personal well-being, reshaping the landscape of the travel industry.
While wellness tourism experienced setbacks during Covid-19 due to travel restrictions, its recovery underscores a fundamental shift in travel preferences towards experiences that prioritize health and wellness. As the broader tourism industry stabilizes, the allure of wellness travel remains strong, offering travelers a means to rejuvenate, recharge and prioritize self-care. With projections indicating sustained growth in the years ahead, there’s a clear recognition of the intrinsic value of wellness-oriented travel experiences in promoting holistic well-being.
Susie Helland’s Build Your Brave Retreat
Susie Helland, a lifestyle influencer from the Okanagan, draws upon her personal journey as a window to create a safe haven for women seeking courage and connection. Having experienced profound loss at a young age, Helland empathizes with others grappling with trauma, aiming to offer the support she wished she had received during her own darkest moments. Reflecting on her mission, she shares in a Castanet interview that she wants to help others by “just being that person for someone and helping them get back what someone took away from them.”
Helland’s initiative, the Build Your Brave Retreat that was hosted in April at Watermark Beach Resort, embodies her commitment to fostering resilience and empowerment among women. Through a blend of communal activities, heartfelt discussions and insights from female entrepreneurs and wellness specialists, the retreat aimed to ignite courage and rekindle passions. Helland emphasizes that bravery manifests uniquely for each individual, from sharing personal stories to simply saying yes to new experiences, and she envisions her retreat as a transformative journey towards reclaiming strength and self-assurance.
Finding The Right Venue For A Wellness Retreat Is Key
Experience the South Okanagan “good life” at the Osoyoos hotel that defines easy living. At Watermark Beach Resort you’ll find yourself surrounded by everything that makes this area one of Canada’s top retreat destinations. With a variety of amenities to enjoy, including stunning beaches, exquisite dining, shopping, a beautiful marina and groceries for a full gourmet kitchen. Watermark ensures an unparalleled experience with unforgettable moments, considerate amenities and exceptional service.
After a day’s work, guests can find relaxation in the condo-style suites or explore the abundant resort offerings. Whether they opt to play a round of golf on one of the nearby championship courses, indulge in tours at acclaimed wineries or unwind with stunning vistas and local wine at 15 Park Bistro, rejuvenation is certain. Whether guests lounge poolside or dive into leisure activities, Watermark Beach Resort ensures a perfect balance of work and play for wellness retreats or corporate events.
For group bookings, meetings or events, contact our sales team at 250.495.5511 or sales@watermarkbeachresort.com.
