Staying active while travelling looks different for everyone. For some, it means keeping up with a regular workout routine. For others, it is a light stretch before breakfast or a quick cardio session before heading out to explore. At Watermark Beach Resort, the fitness centre offers a convenient, thoughtfully designed space for guests who enjoy movement as part of their stay in Osoyoos.
Fitness at Watermark Beach Resort
A Balanced Approach to Staying Active
A getaway to Osoyoos often includes lakeside walks, time by the pool, and unhurried mornings. The fitness centre at Watermark Beach Resort complements that relaxed pace. It offers a welcoming environment to exercise your body and clear your mind, whether that means a focused strength session or a gentle start to the day.
Located on the second level of the resort and filled with natural light, the space feels open and energising. Large windows create a bright setting for early morning workouts or mid-afternoon movement, supporting a range of fitness levels and routines.
How the Fitness Centre Fits Into Your Stay
The fitness centre is part of Watermark’s broader approach to health and wellness. After a workout, you might head out for a walk along Osoyoos Lake or spend the afternoon unwinding by the pool. For longer stays, having on-site fitness amenities makes it easy to maintain your rhythm while enjoying the freedom of vacation.
Access to the fitness centre is included with your stay, allowing guests to move at their own pace without additional fees or scheduling concerns.
Inside the Fitness Centre
The Watermark Beach Resort fitness centre is fully equipped to support both cardio and strength training, along with stretching and mobility work.
Cardio Equipment
Guests looking to elevate their heart rate can choose from a range of cardio machines, including:
- Treadmills
- Elliptical machine
- Upright bike
- Recumbent bike
- Indoor rower
Whether you prefer a steady walk, an endurance session, or interval training, the variety of cardio equipment allows you to tailor your workout to your energy level and goals.
Strength and Free Weights
For strength training, the fitness centre includes a combination of machines and free weights:
- Dual adjustable pulley machine
- Folding multi-bench
- 4-station strength-training machine featuring:
- Lat pulldown
- Leg press
- Integrated weight stacks
- Free weights
- Additional weights for progressive training
This mix of equipment supports full-body workouts, targeted resistance exercises, and functional training suited to different experience levels.
Space for Stretching and Mobility
Movement is not only about lifting or cardio. The fitness centre also provides:
- Exercise mats
- Resistance bands
- Ample floor space for yoga, Pilates, mobility work, and recovery
Whether you are stretching after a workout or taking time for mindful movement and breathing, the space allows for flexibility and balance as part of your routine.
Is the Fitness Centre Right for You?
For Early Risers and Morning Movers
There is something grounding about beginning your day with movement. A session on the treadmill as natural light fills the room, a few strength exercises before breakfast, or a quiet stretch to wake up your body can set the tone for the rest of your time in Osoyoos.
For Guests Who Feel Best When They Move
For many travellers, staying active is about energy and clarity. A light cardio session, a focused strength routine, or mobility work can enhance the overall experience of rest and relaxation. Having an on-site fitness centre in Osoyoos makes it simple and convenient.
For Longer Stays and Seasonal Escapes
When you are visiting for more than a weekend, small routines can bring structure and comfort. The fitness centre at Watermark Beach Resort provides a reliable space to stay active between lakeside walks, poolside afternoons, and relaxed evenings.
Frequently Asked Questions
Is the fitness centre included with my stay?
Yes. The fitness centre is available to registered guests and is included as part of your stay.
What equipment is available in the fitness centre?
The fitness centre includes treadmills, an elliptical machine, upright and recumbent bikes, an indoor rower, strength-training machines, free weights, exercise mats, and resistance bands.
Where is the fitness centre located?
The fitness centre is located on the second level of the resort.
Is the fitness centre suitable for casual workouts?
Yes. The space supports a range of activity levels, from light cardio and stretching to structured strength sessions.
Do I need to bring anything with me?
Comfortable workout clothing and proper footwear are recommended. Most essential equipment is provided on site.
