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Yoga for Sleep Wellness Weekend
January 27, 2017 @ 4:00 pm - January 29, 2017 @ 11:00 am
Suffering Over Sleep? Having a hard time falling asleep? Waking in the middle of the night? Not waking rested?
You were born knowing how to sleep deeply. Overtime stress and life pulls us off balance and if you are like over 20 million North Americans, negatively impacts our sleep at night and our joy during the day. Luckily there is help and hope: Sleep- Science- Yoga- Wisdom
Join us for a weekend get away. Your package will include 2 nights stay in a 2 bedroom suite, 3 restorative yoga classes for relaxation, 3.5 hour Yoga for Sleep Workshop, welcome wine reception, 2 breakfasts and 1 Fresh Dinner. $299+ tax and meal gratuities based on double occupancy.
Massages, EFT or Reiki Healing Appointments, all available as Add-Ons to the weekend.